Since being back I’ve only gone to Bikram yoga classes with Manny at Koko Marina. I haven’t been moved to take any Vinyasa classes… even with my favorite Brigitte. I’ve been missing taking class with Dharma Mittra in NYC so a couple of weeks ago I ordered his DVD. I’ve never done yoga off of a DVD before so I didn’t know what to expect. As student that took class with Dharma for at least two years I can say that his DVD’s are as challenging as his classes. There are several options for Intermediate and Advanced levels– within those categories are three options for length of practice the shortest being 53 minutes. There’s even an option to OM with him and do his beginning of class blessing. Within a couple of minutes I was sweating profusely. It’s not a replacement for a live class but it’s definitely a great alternative.

In other news my posts here have slowed down a little because I’ve been working on 319 on Beauty. I think I busted out ten posts today. Very satisfying.


1 thought on “Untitled”

  1. You were certainly blessed to have been able to spend those two years studying and taking class with Sri Dharma. I for one too have found it strange taking non Dharma Mittra Yoga classes, something just doesn’t feel right. It’s like a shirt that you love, but just doesn’t fit right.

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